5 food you should never while engaging in a long distance trip
Pictures, Memories and souvenirs are examples of great things to bring home from a visit . Less wonderful are E. coli, hepatitis A , typhoid , and other byproducts of tainted food. As counterintuitive because it could seem , you’ll need to say “no” to some foods so as to mention “yes” to an excellent trip, today I will be highlighting on some food we should never eat when traveling or engaging in a long distance
#1 Unpasteurized Dairy :
Drinking unpasteurized milk, or eating unpasteurized dairy products like cheese or frozen dessert , is 150 times more likely to cause a foodborne illness than sticking to pasteurized dairy products, consistent with the FDA. Pasteurization (or the method of irradiation, in some countries) kills salmonella, E. coli, listeria, and other harmful bacteria which will be found in milk .
#2 Salad :
Another food you should avoid or never take while engaging in a long distance trip is Salad, Craving a crisp salad? Think twice before picking up your fork: The World Health Organization advises against green-leafed vegetables, since they can contain dangerous microorganisms that won’t necessarily wash off with water. And in places where the water is of questionable quality, washing can actually compound the problem.
#3 Fish and Shellfish :
This sounds weird right? But it’s the truth, Bad news: Fish and shellfish could also be delicious, but they will even be the source of some truly gnarly illnesses. as an example , anisakiasis may be a raw-fish-based invasion of worms within the human alimentary canal . Shellfish poisoning, meanwhile, can have paralytic, neurotoxic, or amnestic symptoms. Other sorts of seafood poisoning can cause vomiting, diarrhea, and even the feeling that your teeth are close to fall out.
#4 Undercooked Meat :
The National Academy of Nutrition and Dietetics says that if you enjoy meat rare or medium-rare this may still be fine, but the only safe way to tell if meat that’s a little less done is safe but unfortunately it’s not a good idea taking it while traveling.
Lastly but not the least Never Eat Undercooked Chicken.
Undercooked meat often tastes really good. But you still might consider avoiding it, at least when you’re not 100 percent confident about its path from farm to table. Raw meat presents two layers of potential contamination. The exterior surface is basically a canvas for enteric pathogens, but these are easily killed off by cooking. However, there’s also the chance of parasitic pathogens in the muscle tissue, and that’s why food safety experts make such a big deal about cooking meat to an internal temperature of 160 degrees Fahrenheit.